June 19, 2024 – Swim Speed Coach

It’s been a while since we’ve heard from Sheila Taormina. I recently sat down with Sheila to talk about what’s

In this post we’re going to dig into the topic that inspired me to write the Swim Speed series of

Here are Sheila Taormina’s Top 5 Reasons Triathletes Should Flip Turn: 1.You can learn to do a respectable flip turn