Swim Speed Strokes for Swimmers and Triathletes

Over the course of 4 Olympic Games and throughout her career as a gold medal swimmer and world champion triathlete, Taormina refined her exceptional technique by studying the world’s best swimmers. Swim Speed Strokes goes deep into elite swimming technique and breaks down the pull, kick, core movement, and stroke timing of Olympic swimmers, world record holders, and NCAA champions in all 4 strokes, including Peter Vanderkaay, Rebecca Soni, Aaron Peirsol, Rowdy Gaines, Ashley Whitney, Vlad Morozov, Ariana Kukors, Andrew Gemmell, Nicolas Fink, Laura Sogar, Elizabeth Beisel, and Melanie Margalis.

Whether you want to master every stroke or simply improve on your best one, Swim Speed Strokes will show you how to become the strongest swimmer you can be.